white and yellow flower on pink wall
positive mental health, Your Health

Self-Care (realizing love for the first time)

14 steps to help you love yourself more. How I am healing my inner 5-year-old. (Turns out that all she needed was a hug). Me. Almost 5 (with my little brother, Brad). 1974 The Human Experience Have you been spending more time on you? Have you been noticing the world through different eyes? I noticed… Continue reading Self-Care (realizing love for the first time)

butterfly perched on flower
Loyalty

Your time is precious. Thank you for your loyalty

Thank you for your loyalty The definition of loyalty is having a strong connection to someone or something having support and allegiance at the forefront. The strongest and most important bonds in life are built from it . I just want to thank you for your loyalty. I appreciate you! Thank you for your support.… Continue reading Your time is precious. Thank you for your loyalty

photo of river with calm waters
positive mental health, Your Health

Nine ways to bring calm into your life-right now

Want to trade in your chaotic life for the peace and serenity that you deserve? Photo by S Migaj on Pexels.com Let's talk about ways to trade in your chaotic life and make your world more beautiful...one small step at a time. You can find peace among the chaos-start inside first How many times have… Continue reading Nine ways to bring calm into your life-right now

Living with an Amputation

That time when a little rock changed our lives (and made it better)

This is our journey from amputation to living our dream life "If you are not living on the edge, you're taking up too much space" Jim Whittaker - First American to summit Mt. Everest We met and fell in love 16 years ago. Through many trials and tribulations, we have built an unbreakable bond that… Continue reading That time when a little rock changed our lives (and made it better)

happy girl riding a merry go round
positive mental health

Stepping back in time – to the beloved PNE

How I loved the PNE. Do you remember how great it was? The PNE/Playland-Do you remember how great it was? Do you remember that feeling, on the last day of elementary school, as we all sat at our desks waiting for that mystical manila envelope that contained our end-of-the-year report card? I sure can. I… Continue reading Stepping back in time – to the beloved PNE

positive mental health

Shannon writes

by Shannon Braybrook Photo by Suzy Hazelwood on Pexels.com Vancouver Island (paradise) When we first decided to sell everything and buy a fifth wheel and truck, I had no idea how exciting life would become. I mean, it's been almost 3 years, and Dave and I have lived in 5 different towns all over this… Continue reading Shannon writes

blogging fun information, positive mental health, stress relief

Childproof your home

Check out the quick video below for 5 ways to childproof your home when the grandbabies come for a visit Photo by Mikhail Nilov on Pexels.com If you have had the opportunity to raise a baby, then you probably already know that the elation and fear can be absolutely overwhelming. I mean, you brought a… Continue reading Childproof your home

Interesting things to talk about

Interesting things on our radar right now

My Blog Podcast Some interesting things to talk about Drag Racing (no prep, track, motorcycle and cars) Classic cars never go out of style. Photo by neil kelly on Pexels.com Who doesn't like a good race between 2 fast vehicles? It has become a pastime that Dave and I are almost obsessed with. Right now,… Continue reading Interesting things on our radar right now

colorful abstract wallpaper
positive mental health

5 cool things I am happy to know about-(I’m sure you will love at least 3)

Check out these 5 cool things I am happy to know about-(I'm sure you will love at least 3). Dave and I just experienced the most mouth-watering pizza last week at a little pizzeria on Vancouver Island. It prompted me to write this little blog about some other wonderful discoveries around us and why they… Continue reading 5 cool things I am happy to know about-(I’m sure you will love at least 3)

blogging fun information, positive mental health

Hello friends and welcome to my new blog

I am so happy you stopped by Hi! Photo by cottonbro on Pexels.com Welcome to my new blog site, HeartFull! I am so glad you're here. My name is Shannon Braybrook. I am a retired care nurse turned author and now a blogger/YouTuber. I wrote a little motivational book called "Me" Time - Discover How… Continue reading Hello friends and welcome to my new blog